355 x 5 @8
365 x 5 @8
375 x 3 @9
375 wasn't a failure but my grip was ready to give so I stopped. No PRs but considering these felt really easy with a shitty bar and my knees weren't locking out too early like they had been during the year I'm feeling better about deadlifts
Good mornings
225 x 8
245 x 8 x 3
No GHR set ups so did light good mornings. Killing my wrists though.
Deficit deadlift
255 x 8 x 4
calves and whatnot
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