Thursday, April 8, 2010

4-8-10 Deadlift

Posted by Luke at 11:35 PM
Band Lightened Deadlift Greens at 5?
315 x 5
345 x 5
355 x 5
365 x 5
375 x 5

GMOPs at 9
135 x 10 x 4

Jump Stuff
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1 comment:

Vit said...

Nice work on the band-lightened deadlifts. That's some strong lockout power.

April 9, 2010 at 12:17 AM

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