Thursday, April 15, 2010

4-15-10 Deadlift

Posted by Luke at 10:30 PM
Deadlift
315 x 1 hard after 50 pound jump
325 x 1
335 x fail, got it an inch off ground and couldn't get it higher
295 x 3 farted twice
285 x 5

Stiff Legged Deadlift
207 x 5
227 x 5 x 2

GMOPs
135 x 10 x 3

some jump stuff

Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)