Tuesday, April 20, 2010

Hungry Monday, Squats 4-19-10

--> only meal i was able to eat today was lunch, lifted with 7pm crew feeling out of it

Back Squats:
-single at 205 (P.R.)
-->should have hit 215 but did not attempt since 205 was pretty tough today

Band-Lightened Squats:
-with purples
225x2
245x2
265x2
275x2

Back Squats (again):
135x10
135x10
135x10
--> BEAST MODE. feeling pretty damn good, im not gonna lie

(skipped core so I could make it to covel by 9pm to eat second meal of day)

4 comments:

Greg said...

Nice PR BEN!!! good work.

Ben said...

thanks Greg!

Juggernaut, the said...

Nice work Ben. That's some serious squatting there. Welcome to the 200 club. I'm sure you'll get 215 once you eat more than a single meal, haha. I see a 2X bodyweight squat coming up soon for you.

Ben said...

thanks Dave!! 265 would be double body weight so soon!!