Wednesday, April 21, 2010

IT WORKED

Bench
185 x 1 (PR)
190 x 1 (PR)
195 x 1 (PR)
200 x f
I'm going to keep doing exactly what I've been doing.

Incline bench
135 x 5
145 x 5
140 x 5
145 felt hard enough that I didn't really want to try it again and fail, especially on a cooldown.

Skullcrushers and triceps and junk

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