Tuesday, April 20, 2010

Bench

Bench
(paused) 215 x fail ~4 inches off the chest
(touch n go) 215 x got it with a slight spot at around the same sticking point
I probably should've just gone for 210, but I really thought I had 215 in me. Bad day I guess.

Incline bench
135 x 9
145 x 6
155 x 5

Pullups
BW x 15, 14, 12 (different grips)

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