Thursday, April 29, 2010

Bench

Posted by Greg at 12:01 AM
4/29/10
Bench
215 x 4
205 x 4, 4
195 x 4, 4, 4

Incline Bench
125 x 8
135 x 8
155 x 8

Dips
BW + 45 x 10, 6, 6, 6

Cable Seated Flyes
50 x 6
60 x 6
70 x 6
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