Sunday, April 25, 2010

Saturday 4/24/10

I managed to catch a cold from someone so i was feeling weak

bench press:
245x5
255x5
265x5
275x5x2

3 board press:
315x3x3

dumbell shoulder press:
80x8
85x6
90x6

pullups;
5x6-8

reverse flyes:
few sets with the stack


3 comments:

Ben said...

sicknesses make you stronger Terence!!

Kyle said...

That's what I tried to tell him, but we must remember that T-bone is a different animal than the rest of us. In his case Candy = Strength.

Vit said...

Terence is actually not an animal. He is a Machine.