Bench:
295 x 2
305 x 2, 2, 1+f
Failed 6" off the chest on the last one. Unusual spot for me. Elbows were feeling rough at that point, so not the best training session overall
Floor Press:
245 x 5
255 x 5
265 x 5
275 x 5
These went surprisingly well. The last set may have been a PR, based on previous attempts.
Band-resisted Bench:
185 x 3, 3 (greens)
205 x 3, 3
225 x 3
Felt good
Finished with pull-overs and ab wheel
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