Friday, April 9, 2010

4/9 Back, etc

Chin-ups:
5x10, 10, 10, 10, 9

EzBar Rows:
125x10, 10, 10, 10, 10

EzBar Curls:
65x10, 10, 8, 8, 10

Good back session today. Progressed in weight and reps on chin-ups, and it feels like I am encouraging some new lat and upper back growth with them and the rows. Workin' the chesticles, shoulders, and triceptuals tomorrow.

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