Squat Trening

Week #3 of the Brent Tanaka Squat Peaking Program.

Squat:
446 X 3 (straps up w/knee wraps)

Cambered Bar Low Box Squats:
225 X 4
265 X 4
295 X 4
295 X 4
295 X 4

Hamstring Curls
Calves on Leg Press
Abs

Walk Around the Block w/70lbs of Chain:
X 1 trip backwards
X 1 trip forwards