AM
Snatch 77/2 88/2 x 3
Jerk 105/2 x 4
Sn. pull bel. kn. 100/3 x 3
Jerk 92/3 x 3
This was actually harder than it should've been. I'm sore from yesterday's workout, hard stretching yesterday, and tired from drinking and staying up late last night.
PM
Bench 135/3 155/3 185/3 x 2 210/3 x 2 225/2 x 3
This would've been easy but I paused every rep. The pause really makes it harder...
B. Squat 102/4 115/4 x 3
BTN Press 55/3 x 3
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