UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, June 5, 2009
Bench/Lower back
Posted by
Vit
at
10:16 PM
Bench
(paused)
135 x 5, 5
145 x 5, 5
Stiff legged deads
175 x 10, 10, 10
Dips
BW x 8, 8, 8, 8
Back raises
BW x 25, 25, 25
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