Couldn't do my morning workout today because of meetings, so it's been moved to tomorrow.
I did this today:
Clean Pull  132/2 x 2   145/1 x 3
Deadlift  145/3 x 3   No chalk, no hook, double overhand
Jerk  95/3 x 3
Back squat  105/4  152/5 x 4  Felt heavier than I would've liked
Bench  135/3  155/3   185/3 x 2   210/3 x 5  Last 3 sets with commands
 
2 comments:
Do you plan on competing with that deadlift grip?
I'm planning on using a hook grip.
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