UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Friday, June 26, 2009
Light Deadlifts
Posted by
Vit
at
3:31 PM
Deadlift
205 x 3
225 x 3, 3, 3
2 comments:
Juggernaut, the
said...
Is this a sheiko workout?
June 27, 2009 at 12:14 AM
Nathan Beckmann
said...
No.
June 27, 2009 at 8:51 AM
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
2 comments:
Is this a sheiko workout?
No.
Post a Comment