Some warm-up sets, and then I put on my suit.
Box Squats: 135 +greens x 2 x 8
PowerCleans: 115x5
135x5, 5, 5
Barbell Lunges: 95x6/6
135x6/6, ?/?
95x?/?
Strip set: leg ext./135lb squat
Brutally painful hamstring stretch
The suit was tight, and will take a bit of getting used to. Got some nice bruises though.
Also, Brent and Dave came up with the phrase "no more kylin' around".
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