Saturday, August 23, 2008

Test day

Snatched 98, missed 102 4 times
Missed 122 on clean and jerk

Really felt the volume on clean and jerks, snatches were ok but just out of position. The much lower volume competition phase starts this week so the lifts should start going up soon.

4 comments:

Juggernaut, the said...

Was this your competition results, or is the competition still coming up?

Jake Ceccarelli said...

Competition is not until Oct. 25. I'm just testing beforehand to see where I'm at and if I need to adjust my training weights up.

Juggernaut, the said...

what are your goals for october? Also, where's the meet? Could we come cheer? We'll bring music. Also, moon cats.

Jake Ceccarelli said...

The meet's at Cal State Long Beach on October 25 and of course you're welcome to cheer! Don't expect a very flashy meet though...we don't even get theme music.

My goal for Octoboer is a 242 total, so a 107-110 snatch and a 132-135 clean and jerk. That's what I need to officially become a class I athlete by Russian standards at my weight class so that I can move to the next stage of the program.