Thursday, August 12, 2010

Thursday 8-12

Posted by Victor Tran at 10:00 PM
Had 45 minutes.

Dumbbell Tricep Extensions
70 X 5
70 X 5
75 X 5
75 X 5

Tricep Pulldowns
115 X 7
115 X 7
125 X 4
115 X 7

A Big Carl afterwards. Workout... negated.

1 comment:

Darvin said...

I just want to say, the Big Carl is the best non In-N-Out fast food burger on the market today.

August 13, 2010 at 12:10 AM

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