UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Tuesday, August 17, 2010
8.17.10--Short Bench
Posted by
Scott Salomon
at
9:28 PM
Bench Press:
Warmups
125x5
145x3
155
165--harder than it should be, a sign of a shitty workout
Skullcrusherzzz:
40x8x3
Abs
Weigh In:
159 lbs
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