Tuesday, August 17, 2010

Beginagin

Squat
195 x 5
230 x 5
260 x 6
I liked how light on the back these felt. 7 would've definitely been a possibility if I wasn't a little bitch.
175 x 10 x 4
185 x 10

CYBEX EAGLE GLUTE MACHINE
210 x 10 x 5

Seated calf raises
5 plate and a quarter 10 x 2, 15 x 3

Cable abs

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