260 x 5
300 x 5
340 x 5
Not good good but I brought my hips lower and these felt really easy off the floor. Had to keep resetting my grip though. Also, got a new shin scrape through my high socks during either these or my BBB sets.
235 x 10 x 5
Floor GHR
BW x 10 x 2
Doing these in a weird position caused my calves to cramp so I switched to
GMOP
175 x 10
185 x 10
195 x 10
Cable abs and hanging leg raises
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