100kg x 6 x probably 4
I just realized that the last time I did these I was doing 120 kg so I will make sure to stop being a bitch
Pterodactyl Pull Ups
BW x 8
+10 x 8
+25 x 6
+35 x 4
+45 x 1 with slow negative
bonus set of chin ups for 5
Hammer Curl
35 x 6 x 2
45 x 6 x 2
50 x 6
Rainbow Dragonfly Ponies
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