Wednesday, November 11, 2009

RE Bench

Posted by Greg at 6:19 PM
11/11/09
Bench
rotated between ring, middle, and index finger on ring (silver bar)
155 x 10
165 x 10
175 x 9
165 x 5 (bad set)
165 x 8
155 x 8

Skull Crushers and Abs
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