UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, November 26, 2009

11/26 Thanksgiving Training

Posted by Kyle at 1:34 PM

Deadlift: 210x5
235x3
265x5 (felt pretty good on the low back and everything)

RDL: 135x10x5

Chinups: BWx8x5

Labels: 531, conventional deadlift, kyle

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