UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, November 12, 2009

11/11/09 RE Bench

Posted by Matt Buttimer at 5:12 PM

Bench Press:
185 x 10 for 6 sets

Pin Press:
175 x 5 for 3 sets

Labels: bench press, matt, pin press, recovery

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