UCLA Powerlifting Training
Training logs for the UCLA Powerlifting Team and Alumni
Thursday, November 19, 2009
Deadlift
Posted by
Vit
at
9:35 PM
Deadlift
349 x 5 PR
Stiff legged deads
221 x 8
231 x 8
241 x 8
Power cleans
131 x 5
141 x 5
141 x 5
Standing abs
110 x 4 x 12
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