Monday, November 9, 2009

Nathan : 11/9

Working on a paper deadline, so I didn't have much time.

Foam bench press (2'' foam) - work up to 245x5x3

Got Jason to call "press" on these, because its too easy to bounce with the stiff foam.

Military press - 135x5x3

Working my way back. Need to stop eating right before the gym, because I felt like I was going to explode the entire workout.

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