UCLA Powerlifting Training: New stuff

Thursday, May 6, 2010

New stuff

Posted by Jake Ceccarelli at 7:42 AM

Yesterday:

Power snatched 103 for a 1kg PR

Today:

Back squatted 425 for a 5lb PR then doubled 405 twice for a "number of sets of 2 at 405" PR

3 comments:

Juggernaut, the said...: Nice work Jake! Glad to see you're still making progress on the Broz system. How is everything holding up?; May 6, 2010 at 12:21 PM
Jake Ceccarelli said...: I'm good. Still uninjured. I also practice cheer every night for 1+ hours.; May 6, 2010 at 1:03 PM
Kyle said...: Nice work Jake!; May 6, 2010 at 1:26 PM

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