Friday, January 6, 2012

Winter Break Update

In Boston I was training with Big Mike (coach of the northeastern team and founder of iron revolution) along with some of the team members of NU and iron rev.  I had a great time and learned a lot about gear.  Without even seeing your gear I can now tell you it's not tight enough -- it never is.

Notable PRs...

Squat
441 lbs (used THP knee wraps instead of my own. they're stiffer and felt better)

Bench
299 lbs

3 comments:

Vit said...

Strong squat Greg. Looks like you sat back into the suit better on that rep.

Ben said...

GREG!!!! A 441 SQUAT AND A 299 BENCH??? ... 455 & 315 AWAIT YOU!

Misael said...

All daaaaay !!!