UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Wednesday, January 11, 2012

Mx 1/10 Bnch

Posted by Max at 1:57 AM

Bnch Prss

185x3

200x3

205x3

210x3

215x1 wth wrst wrps

225x1 wtht

ncln Bnch

145x5

155x5

mvd grp n bt

165x5 3 sts

Chst-Spprtd Rws

90x5

115x5

135x5 3 sts

Pll-ps,Dps,tc

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