Deadlift 1/6/12

Yaaaaaay it's so great to be back :> I missed everybody!

Deadlift:
185 x 5
205 x 5
A little light, but I was groggy from a nap.

Rack pulls:
185 x 3
225 x 3 x 3
245

Glute thrusts:
185 x 8
225 x 8
245 x 8
265 x 8
(Everything about these with the team makes me giggle).

GHRs, abs