Tuesday, January 24, 2012

Bench 1/24/12

Bench (shirted):
115 x 3 board, 2 board, 1 board (fail)
105 x 2 board, 1 board, 1 board (I think, can't remember this part of my workout to the end)
105 x chest (nope), chest (nope), chest (yay, I didn't feel this at all)
105 x chest (nope), chest (yay) (I think that was it)

Cable triceps
Shoulder is messed so nothing else today; GP appt. soon.

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