Deadlift (suited):
245 x 1 x 3
255 x 1 x 2 (last one hitched...getting stuck on my thighs)
I'm having a hard time getting down in the suit so all of these singles were pulled off of 35 plates. Right shoulder is messed so couldn't do rack pulls.
Banded Hyperextensions, GHRs, Glute Thrusts
No comments:
Post a Comment