Friday, May 7, 2010

legs n things

Posted by T-bone at 3:25 AM
squats:
455x2
495x1
505x1(P.R.)

deadlifts:
475x5x2

cleans:
some light weight, just working on form

GMOP:
315x5

banded hamstrings
abs

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)