Gear:
None / no belt
Olympic-Style Front Squats:
225 x 3
245 x 3
265 x 3
290 x 3 (hard, but got it)
Power Cleans:
235 x 1
225 x 3/3/2
215 x 3/3/3
Dumbbell Bench Press:
135s x 5/5/5/5.5
5.5 means that I locked out the sixth rep with my left arm, but not my right.
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