Thursday, April 23, 2009

Deadlifts

Posted by Greg at 8:48 PM
4/23/09
Deadlifts
329 x 4 + 1 fail
then I got angry for not hitting 6, and about 40 seconds later I took off the belt and hit 2 more

Stiff-Legged Deadlifts
3 sets x 8 reps
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