Monday, April 20, 2009

Comp # 3

Posted by Jake Ceccarelli at 9:46 PM
Snatch 80/2 90/2 x 3
C&J 95/1 x 3
Cl. Pull Bel. Kn. 115/3 x 2
back Squat 120/4 140/2 x 2

Taking it easy this week before the meet. I want to try to get more recovery this time.
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