Power snatch 80/2 x 2 90/1 x 2 At 90 they were basically just snatches
C&J 102/1 x 2 116/1 x 2 123/1 x 2 Yes! These felt good
Jerk 100 - 3,2+miss More jerks for more technique
Clean pull 125/2 x 4
Jerk support 130/2 140/2 145/1 x 2 These were good, I feel it more in my back now.
Couldn't squat, so I came back at night and did:
Back squat 170 - 4,4,4,3+miss Sign me up for the squat-only meet.
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