Pin Pull (pin#1 - mid shin): 335x3
355x1
365x1
385x1
405xFail
Lumberjack Squats: 50kgx5
65x5, 5, 5
GM's: 110x20, 20, 20
Pull-throughs: 60lbsx8/8, 8/8
GHR Abs: 6kgx15, 15, 15
Pull-ups: 4, 4, 4, 4, 4
The pin pulls were at my sticking point, so I should really practice these more often.
4 comments:
My girlfriend can do more pull ups than you.
She can probably do more pull ups than me too... Tell her I said it's because she's so dainty.
Come over here and call me DAINTY.
Kyle, can you really only do 4 pull ups at a time??? I think even Phils beats you on that.
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