Snatch 77/3 90/2 x 2 100/1 x 3 Feels good to finally train with 100
Clean and jerk 95/1 x 2 108/2 x 2
BTN Jerk 108/2 122/1 - miss 115/1 117/1 - miss too fatigued in the mid back to support the weight overhead. Probably due to the extra jerks and supports yesterday and the snatches today
BTN Jerk + Jerk 108/1+1 Couldn't do more than 1 set
Cl. Pull. Ab. Kn 110/2 x 3
Sn. Sq. Press 50 - 3x3
Front Squat 122/5 x 4 worked on holding my back super arched. It was totally fried by the end of this. The weight wasn't challenging for my legs but the reps made me really tired.
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