Snatch 80/2 90/2 x 3
Sn. Pull Bel. kn. 100/3 x 3
Jerk 110/2 x 4
Jerk support 120/1 130/1 137/2 x 3
Set these one peg lower on the power rack. They were surprizingly easy. Good to know my back is finally getting stronger.
Back squat 100/4 120/4 x 3
Both of my knees were tender during these. interesting...
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