Monday, March 9, 2009

Comp. #8

Power snatch 77/3 x 3

Snatch 88/2 90/2 95/1 100- 3 x miss - just wasn't feeling the heavy ones....

Sn. Pull 110/2 x 5

Sn. Pull to Straight leg 120/2 x 4

Back Squat 120/3 140/1 160 - 4,4,2 - Didn't feel like failing on the back squats so I stopped the last set early.

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