Saturday, March 14, 2009

Bench

Posted by Greg at 8:07 PM
3/14/09
Bench
195 x 7 (PR, but I'm sick so I'm not sure if it counts)
205 x 2 + 1 fail
195 x 3 + 1 fail
185 x 4
185 x 4

Tricep Pulldown
sets of 110, 120, 130, 140, 150

Seated Chest Press

Core
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