Thursday, March 5, 2009

Bench

Posted by Greg at 3:33 PM
3/4/09
Close-Grip Bench
125 x 8
135 x 8
145 x 8
155 x 8

Decline Bench
195 x 4
165 x 8
175 x 6
175 x 6
205 x 4

Skull Crushers
70lbs x 8
80lbs x 8
80lbs x 8
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