Friday, January 23, 2009

Week C #2

Olympic-Style Front Squat:
325 x 1 (+5 PR)

Rippetoe-Style Standing Overhead Press:
225 x 4

Power Cleans:
230, 6 x 1 (6 singles)

Also, I bonked Brittany on the head when I was re-racking the bar while she was doing presses :P She forgives me, though!

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