Week B #2

Gear:
None / no belt

Olympic-Style Front Squats:
295 x 1
275 x 2/3/2

Dumbbell Bench Press:
135s x 5/6/5/5

Bent-Over Rows:
200, 4 x 4

Let's just say that my upper back is fried from the Stiff-Leg DLs on Monday. They work.