Saturday, January 17, 2009

Block 1 #14 - last workout of this block

P. Sn. + OHS 75/2+2 x 4
Snatch 85/2 x 3 95/1 x 3 97/1 100/1- miss, got 1
Sn. Pull + Snatch 85/3+1 x 4
Sn. Pu. Ab. Kn 85/2 95/2 105/2 x 3
Lunges 110/3+3 x 4

Good workout today, 90%+ Snatches felt good.

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