Squats
175 x 5 x 3
185 x 5 x 2
Box Squats
135 x 5
155 x 5
175 x 5
185 x 5
185 x 5
205 x 1 + 2 fail (I think my issue here was not keeping my chest up and back strong)
Power Cleans
119 x 5
139 x 5
149 x 4 + 1 fail
159 x 2 + 2 fail (Fatigued)
Froggers (Band-Resisted Jumping)
3 sets till failure
Bridges
3 sets
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