Thursday, January 29, 2009

Block 2 # 10

Sn. Deadlift 85/5 97/3 107/2 117/2 x 2
Sn. Grip Jump 60/3 x 3
Sn. Pull 107/2 x 4

Had to do the pulls with no chalk or straps. I actually improved straps for 2 sets out of the hand towels they give out, but it turned out to be WAY harder than it was worth. Deadlifts are easy because there's no explosion phase, but the bar slips right out during pulls.

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