UCLA Powerlifting Training

Training logs for the UCLA Powerlifting Team and Alumni

Thursday, January 29, 2009

Deadlifts

Posted by Greg at 8:48 PM

1/29/09

Band Lightened Deadlift

green bands

365 x 5

365 x 4

365 x 5 bad hitch

365 x 4

Good-Mornings

135 x 5

185 x 5

185 x 8

Labels: band-lightened deadlift, good morning, greg

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